When you live in the past, the past becomes your present and future. Often times we dwell on things we wish we could have changed which makes us believe that “we are the way we are” because of that, we then believe that we can’t change certain aspects about ourselves. But I’m here to remind you to wake up, and let go of the past. We get so caught up in our fleeting thoughts that we replay scenarios that affected who we once were and we forget about our growth and who we have become. You have the ability to change and adapt to what you want with action, consistency and will power but if you’re stuck in your thoughts your present and future reality will be a repeat of your past. Wake up and take action your time is valuable, don’t spend it on the past.